Bryce Dallas Howard works off her Black Mirror weight gain at LA gym

Bryce Dallas Howard continued her goal of shedding the 30lbs she gained for Netflix's Black Mirror at a Los Angeles gym on Thursday. The 35-year-old Golden Globe nominee dressed her curvaceous 5ft7in figure in a grey T-shirt, patterned leggings, and Nike trainers.

Bryce Dallas Howard continued her goal of shedding the 30lbs she gained for Netflix's Black Mirror at a Los Angeles gym on Thursday.

The 35-year-old Golden Globe nominee dressed her curvaceous 5ft7in figure in a grey T-shirt, patterned leggings, and Nike trainers.

The Pete's Dragon actress appeared to be in good spirits as she exercised alongside a female fitness trainer.

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Squats: Bryce Dallas Howard continued her goal of shedding the 30lbs she gained for Netflix's Black Mirror at a Los Angeles gym on Thursday

Squats: Bryce Dallas Howard continued her goal of shedding the 30lbs she gained for Netflix's Black Mirror at a Los Angeles gym on Thursday

Spin session: The 35-year-old Golden Globe nominee dressed her curvaceous 5ft7in figure in a grey T-shirt, patterned leggings, and Nike trainers

Spin session: The 35-year-old Golden Globe nominee dressed her curvaceous 5ft7in figure in a grey T-shirt, patterned leggings, and Nike trainers

Row machine: The Pete's Dragon actress appeared to be in good spirits as she exercised alongside a female fitness trainer

Row machine: The Pete's Dragon actress appeared to be in good spirits as she exercised alongside a female fitness trainer

Bryce explained to Marie Claire last month: 'I actually gained 30 pounds [for the episode], and I haven't lost all of it yet'

Bryce explained to Marie Claire last month: 'I actually gained 30 pounds [for the episode], and I haven't lost all of it yet'

'I actually gained 30 pounds [for the episode], and I haven't lost all of it yet so I haven't been like "I gained 30 pounds!" Because I don't know if people can tell the difference,' Bryce explained to Marie Claire last month.

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In "Nosedive," Howard plays Lacie Pound, a woman intent on improving her '4.2' on society's social media scale of 5 by attending her childhood pal's wedding.

In order to better understand Lacie's maid-of-honour meltdown, the Jurassic World star joined social media a year ago and she loves her combined 429K followers. 

Pressure: In "Nosedive," Howard plays Lacie Pound, a woman intent on improving her  '4.2' on society's social media scale of 5 by attending her childhood pal's wedding

Pressure: In "Nosedive," Howard plays Lacie Pound, a woman intent on improving her  '4.2' on society's social media scale of 5 by attending her childhood pal's wedding

Committed: In order to better understand Lacie's maid-of-honour meltdown, the Jurassic World star joined social media a year ago and she loves her combined 429K followers

Committed: In order to better understand Lacie's maid-of-honour meltdown, the Jurassic World star joined social media a year ago and she loves her combined 429K followers

'[The Bryce Squad] is so supportive and wonderful!' Bryce gushed to People this month.

'I felt actually protected by them, because when there's a comment that isn't right, my husband [Seth Gabel] will notice he'll say, "I saw something that popped up and [the squad] responded so fast!" 

'I was like, "Oh my god, they're like my guardian angels." We think of social media being this superficial thing but it can really touch you.' 

Bryce gushed to People this month: '[The Bryce Squad] is so supportive and wonderful! I felt actually protected by them'

Bryce gushed to People this month: '[The Bryce Squad] is so supportive and wonderful! I felt actually protected by them'

On the bright side of social media, she noted: 'I was like, "Oh my god, they're like my guardian angels." We think of social media being this superficial thing but it can really touch you'

On the bright side of social media, she noted: 'I was like, "Oh my god, they're like my guardian angels." We think of social media being this superficial thing but it can really touch you'

Climbing: Howard and her husband Seth Gabel - who've been married a decade - are parents to nine-year-old son Theodore and four-year-old daughter Beatrice

Climbing: Howard and her husband Seth Gabel - who've been married a decade - are parents to nine-year-old son Theodore and four-year-old daughter Beatrice

Howard and the 35-year-old Salem star - who've been married a decade - are parents to nine-year-old son Theodore and four-year-old daughter Beatrice.

The nepotistically-privileged redhead - whose father is Ron Howard - replaced Michelle Williams in the role of Kay for Stephen Gaghan's crime adventure Gold.

The 1988 Indonesia-set film - also starring Édgar Ramírez, Matthew McConaughey, and Corey Stoll - hits US theaters December 25 and UK theaters February 3.

Rags to riches: The nepotistically-privileged redhead - whose father is Ron Howard - replaced Michelle Williams in the role of Kay for Stephen Gaghan's crime adventure Gold

Rags to riches: The nepotistically-privileged redhead - whose father is Ron Howard - replaced Michelle Williams in the role of Kay for Stephen Gaghan's crime adventure Gold

Rags to riches: The 1988 Indonesia-set film - also starring Édgar Ramírez (L), Bryce Dallas Howard (2-R), and Corey Stoll (R) - hits US theaters December 25 and UK theaters February 3

Gold mine: The 1988 Indonesia-set film - also starring Édgar Ramírez (L), Matthew McConaughey (M), and Corey Stoll (R) - hits US theaters December 25 and UK theaters February 3

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